Weight Loss Motivation Mind Over Matter
loss motivation is mainly about mind over matter there comes a point in your
life that you decide enough is enough… it is time to change. At this point you
have finally brought your head around the problem and you are ready to attack
the problem with a vengeance. Now the problem has a real enemy… YOU and you are going to kick its
butt!! This is where real change begins and it’s an amazing great change that
Feel Inferior… You Will Not Fail
Because Of Your Weight Loss Motivation
major cause of fear of failure is low self-confidence this is because we have
conditioned ourselves to think were not good enough or we just don’t have what
it takes to be a success. This evil little monster needs to be addressed in order
to align our sense of pride and improve upon our self-confidence. As soon as we
do this our self-confidence will improve with each passing day, as a result the
pounds will start coming off because...
believe in ourselves and we know that we are worth a lot, we are priceless.
in yourself becomes the driving force, you are strong, you will win, you are a
force to be reckoned with and you will not be denied this victory.
Now… Seize The Day
seizing this day you are accepting the challenge of making your life better…
you are choosing fitness over fat, unhealthy and unhappy. Believe me when I say
that you will not regret this decision to change your life, by changing your
life your body will thank you for making this decision. I know you want more
out of your life, don’t settle for less… live the life you truly want. There
are two types of people in life, your goals will determine if you are in…
A: Those who want more but settle for less, leading a mediocre lifestyle.
B: Those who want more and they actually will put in the time, effort, blood,
sweat and tears to be the best they can be and achieve all of their dreams,
wishes, desires and they will live a lifestyle that is truly amazing and out of
this world awesome. They take on the challenges with great vigor and excitement
knowing they will win in the end and the world is theirs for the taking.
first step is always the hardest step, by planning your weight loss journey step
by step and by taking advantage of all the tips in this weight loss motivation
section you will have a road map. When you have a road map it is always easier
to stay on the correct pathway to the end destination… a healthy lifestyle and
living your dreams.
It = Effort = Hard Work = Results = Success!
planning your steps ahead of time you will know precisely how to get to your
end goal thus providing success for you in the end. The eight step weight loss
motivation list will help you plan out your weight loss journey which will
ultimately allow you to be a huge success.
realistic start simple: Choose small attainable weight loss goals and as you
achieve the baby steps reach for bigger goals to work towards.
priority: Choose the thing that you most want to change and work on that before
adding any other goals to your list.
goal: Set a daily reachable goal and write it down studies have proven that when
you write things down, it gives your conscious and subconscious the signal to absorb
your intention. Your goal has more of a chance of becoming real and also
becoming a commitment on your part.
Now that you have written your goal down, expect to obtain that goal and know
that it won’t be easy. We know that excuses are reserved for losers and you are a winner, so you will take hold
of this opportunity for change and obtain change.
to take: Write down the steps that you will take to obtain your goals. You
could break them down and create a handy dandy checklist. It’s always fun to be
able to check things off your list and then move onto the next checklist item.
minded individuals: If you associate with people who think like you do, it is
easier to obtain your goals. You are more apt to try to emulate the successful things
they are doing in their lives.
system: Set up a reward system that when you achieve certain goals you get
something for example a new pair of gym shoes, or a day at the spa.
- Be certain:
Now that you have your plan all outlined you are ready to rock and roll. Be
certain to remember that this weight loss journey will not be easy it will be a
lot of hard work. But in the end when you have arrived at your final
destination… know that it will be worth the effort that you put into it. Know
that you will be rewarded with an amazing healthy lifestyle, one that you will
be so proud to own because YOU have
accomplished great things.
have learned great things with my weight loss motivation methods. I have
learned that your health is extremely important and working out is a must have.
Though your day
to day results may vary, consistency and hard work is what will make you a
success in your life and will give you a winning hand with your fitness goals.
Weight Loss Motivation
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