Workout Motivation… A Rare And Elusive Creature
motivation is sometimes a rare and elusive creature. A lot of people are in
search of him but rarely do they catch and harness this amazing creature. I
believe with the creation of this website I can help you find, harness and use
this creature we fondly call motivation.
Is Half The Battle
and foremost understanding is half the battle. We should understand the reasons
that are keeping us from catching this rare and elusive creature. Here are some
reasons behind your lack of motivation.
lost the spark and desire: Do whatever it takes to recover these two important
factors, read some magazines, read blogs, read some bios of people who inspire
haven’t educated yourself: You need to be educated so you can adapt to each
situation correctly. This will help you handle any problems that may arise and
you will handle them like a pro.
gratification: This will not work here, this new lifestyle is all about hard
work, time and patience once you have those covered the gratification will
come, but it won’t come instantly.
takes too much effort and discipline: So does living each day and you seem to
handle and accomplish that just fine.
you can see this is a fixable problem as soon as we know why we are lacking
motivation, it is easy to take the steps necessary in fixing that problem. Believe
me… I have fixed the same problem with myself and it was possible. So, if I can
fix it anyone can fix their problem, it just boils down to… how
bad do you want it?
A Burning Desire
that we understand the reasons that are
keeping us from workout motivation, we must now address how to become motivated.
that spark back: Develop a burning, got to have it sensation or I will die,
addicted attitude. This has to be something that you can’t do without, this is
all about mindset. Develop this by immersing yourself in all things workout. Read
about it and watch videos do anything necessary
to condition your mind.
educated: Become well informed on the
subjects that you are not sure of by doing this you will be motivated because
you will know about your subject and you will be excited to try new things out
during your workouts.
gratification: The only time you will have instant gratification is when you know
that you just had the best workout ever.
much effort and discipline: For this reason we must address this with the answer
of we must adopt a do or die attitude, no excuses just as you have to breathe
to stay alive, you have to get your workouts in to live a healthy, fit, strong,
workout motivation comes from hearing, seeing and feeling your dreams, your
vision and your goals. Your dream is your motivation. So dream big and dream in
living color, it’s all up to you now, take it away and do it BIG!!
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